Training

 

These documents contain information on the Cadet Fitness Assessment and Incentive Program. This covers scoring criteria for the various levels of fitness within the cadet movement.

Fitness Test

CATO 14-18 – Annex A – Appendix 1 – 20M Shuttle Run

CATO 14-18 – Annex A – Appendix 2 – Curl Up

CATO 14-18 – Annex A – Appendix 3 – Push Up

CATO 14-18 – Annex A – Appendix 4 – Shoulder Stretch

CATO 14-18 – Annex A – Appendix 5 – Back-Saver Sit and Reach

CATO 14-18 – Annex B – Appendix 1 – Male Standards

CATO 14-18 – Annex B – Appendix 2 – Female Standards

CATO 14-18 – Annex B – Appendix 3 – Individual Results

CATO 14-18 – Annex B – Appendix 4- Team Results

CATO 14-18 – Cadet Fitness Assessment and Incentive Program Outline